Cody Smith
eBook, ePUB

8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required (eBook, ePUB)

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Ready to achieve what so many want......but so few have?Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish.Want to hear a secret?It's actually really easy to get there if you're willing to put in the work.At this moment you're 60 days away from knocking out 200 consecutive lunges. You're also 60 days away from:transforming your lower bodypacking on more muscle on your glutes, hamstrings, and quadsenhancing your overall athletic abilityhaving an edge against plateaus in the gymaccomplishing what you currently don't think is possiblebusting...

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