Cody Smith
eBook, ePUB

8 Weeks to 100 Consecutive Push-Ups: Build Your Upper Body Working Your Chests, Shoulders, and Triceps at Home Workouts No Gym Required (eBook, ePUB)

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Ready to achieve what so many want......but so few have?Achieving 100 consecutive push-ups is an incredible show of strength that very few ever manage to accomplish.Want to hear a secret?It's actually really easy to get there if you're willing to put in the work.At this moment you're 60 days away from knocking out 100 consecutive push-ups. You're also 60 days away from:transforming your upper bodypacking on more muscle on your chest, triceps, and shouldersbusting through a new bench press max And whether you can currently manage 5 push-ups or over 50, there is a place for you in this program. ...

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