50 Ways To Stimulate Your Brain: Simple Tips To Keep Your Brain Healthy and Strong For A Lifetime (eBook, ePUB)
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What is the one possession, that if you lost it today, would destroy your life and the lives of those around you?This very possession is often taken for granted and many people do not know how easy it is to protect it. It's your brain. Current trends are showing that Alzheimer's disease will soon be a pandemic if prevention does not become your primary focus.In 50 Ways To Stimulate Your Brain, you will learn easy to follow tips helping you keep a healthy brain for a lifetime. Brain health revolves around three basic pillars: exercise, nutrition, and brain training. By focusing on each pillar y...
What is the one possession, that if you lost it today, would destroy your life and the lives of those around you?
This very possession is often taken for granted and many people do not know how easy it is to protect it. It's your brain. Current trends are showing that Alzheimer's disease will soon be a pandemic if prevention does not become your primary focus.In 50 Ways To Stimulate Your Brain, you will learn easy to follow tips helping you keep a healthy brain for a lifetime. Brain health revolves around three basic pillars: exercise, nutrition, and brain training. By focusing on each pillar you give yourself the best chances at staying physically and cognitively strong - throughout your life.This book goes much deeper than simple ways to challenge your brain. Once you start to apply a few of these tips (daily), you will see your life transform to new heights. Your mind will open new creative avenues: providing you with the potential to change the world.50 Ways to Stimulate Your Brain can easily fit into a self-help or betterment book. As you read through each page, your mind will be on creative automatic pilot. Everything from generating new ideas to solving problems will become second nature. It all comes down to applying what you learn in this book.
This very possession is often taken for granted and many people do not know how easy it is to protect it. It's your brain. Current trends are showing that Alzheimer's disease will soon be a pandemic if prevention does not become your primary focus.In 50 Ways To Stimulate Your Brain, you will learn easy to follow tips helping you keep a healthy brain for a lifetime. Brain health revolves around three basic pillars: exercise, nutrition, and brain training. By focusing on each pillar you give yourself the best chances at staying physically and cognitively strong - throughout your life.This book goes much deeper than simple ways to challenge your brain. Once you start to apply a few of these tips (daily), you will see your life transform to new heights. Your mind will open new creative avenues: providing you with the potential to change the world.50 Ways to Stimulate Your Brain can easily fit into a self-help or betterment book. As you read through each page, your mind will be on creative automatic pilot. Everything from generating new ideas to solving problems will become second nature. It all comes down to applying what you learn in this book.
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