400 Calorie Dinners (eBook, PDF)
400 CALORIE DINNERS [PDF]
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Eating well is an art and a science.Balancing nutrition and portion control are crucial, but when calorie-wise meals taste this good, you''ll ensure your healthy eating habits will stick. The Canadian Living Test Kitchen has collected 96 of its Tested-Till-Perfect recipes so you can make nutritious choices every night without sacrificing your favourite foods. Whether you''re in the mood for a vegetable-rich stir-fry or a family-friendly mac and cheese, this book offers up dishes that come in at 400 (or fewer!) calories per serving. Canada''s best-loved food experts have also included plenty of...
Eating well is an art and a science.Balancing nutrition and portion control are crucial, but when calorie-wise meals taste this good, you''ll ensure your healthy eating habits will stick. The Canadian Living Test Kitchen has collected 96 of its Tested-Till-Perfect recipes so you can make nutritious choices every night without sacrificing your favourite foods. Whether you''re in the mood for a vegetable-rich stir-fry or a family-friendly mac and cheese, this book offers up dishes that come in at 400 (or fewer!) calories per serving. Canada''s best-loved food experts have also included plenty of side dish ideas to help you serve up balanced meals that satisfy both body and soul.
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