Cody Smith
eBook, ePUB

300 Sit-ups a Day 30 Day Challenge: Workout Your Abs and Obliques While Developing a Better Posture and Stability With This Abdominal Exercise Program at Home Workouts No Gym Required (eBook, ePUB)

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You're stuck at home.You've lost your workout motivation.You've hit a plateau.Or maybe you're just looking for your next challenge.The 300 sit-ups a day 30 day challenge has what you're looking for.Whether you can currently manage 5 sit-ups or over 50, there is a place for you in this program. What you can expect:the program to be tough but manageableto stack on muscle on your abs, obliques, and lower backto see progress in other areas of your physical physique/abilityyour maximum consecutive sit-up rep count to increase significantlya program to meet you exactly where you are with your curren...

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