Cody Smith
eBook, ePUB

300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required (eBook, ePUB)

Sofort per Download lieferbar
8,49 €
inkl. MwSt.
Alle Infos zum eBook verschenken
PAYBACK Punkte
0 °P sammeln!
You're stuck at home.You've lost your workout motivation.You've hit a plateau.Or maybe you're just looking for your next challenge.The 300 lunges a day 30 day challenge has what you're looking for.Whether you can currently manage 5 lunges or over 50, there is a place for you in this program. What you can expect:the program to be tough but manageableto stack on muscle on your glutes, hamstrings, and quadsbust through any plateau to hit your new squat maxto see progress in other areas of your physical physique/abilityyour maximum consecutive lunge rep count to increase significantlya program to ...

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.