Amanda Kathleen
eBook, ePUB

30 Day Whole Food Challenge (eBook, ePUB)

Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit

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Are you tired of dieting and counting calories, only to see little to no results? It's time to try the 30-Day Whole Food Challenge and change the way you think about food.This book offers over 100 delicious whole-food recipes that will help you lose weight and stay fit, without sacrificing flavor or satisfaction. By focusing on nutrient-dense, whole foods, you'll nourish your body with the essential vitamins and minerals it needs to thrive.The 30-day plan is easy to follow and includes a meal plan, shopping list, and prep guide to make the transition to whole foods as smooth as possible. With ...

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