2019 New Keto Diet cookbook for Everyone (eBook, ePUB)

Reliable, Easy, Grab & Go Low Carb Recipes for a Spontaneous Weight Loss

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The Ketogenic diet is a diet with a high concentration of fat, moderate protein, and low carb. The major objective of the keto diet is to place the human body into a metabolic state which is known as ketosis. This book is designed to help you overcome a stubborn body and belly fat and grant you access to great health with a sound mind which enhances your ability to think n a geometric rate. This cookbook contains:What to eat on a keto dietTypes of the Ketogenic diet and the important one for you to followhow to attain ketosis and signs that you are in ketosisAdvise on how to start off with ket...

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