
11 Ready-to-Use Guided Meditation Scripts For Falling Asleep (Deep Sleep Guided Meditation Scripts, #2) (eBook, ePUB)
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Don't miss the audiobook edition available at your preferred retailer! These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Each guided meditation is between 6 min and 18 min read.This book includes these scripts:1) Deep Sleep Body Scan2) Intentions For Sleep3) Relaxing The Mind4) Deep Sleep5) Sleep Countdown6) Sleep Hypnosis7) Journey Into Sleep8) Sleep Affirmations9) Easing Insomnia10) Sleep Intentions11) Sleep RelaxationRead one or all of them, and you will be amazed at how relaxed you will be.
Don't miss the audiobook edition available at your preferred retailer!
These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Each guided meditation is between 6 min and 18 min read.
This book includes these scripts:
1) Deep Sleep Body Scan
2) Intentions For Sleep
3) Relaxing The Mind
4) Deep Sleep
5) Sleep Countdown
6) Sleep Hypnosis
7) Journey Into Sleep
8) Sleep Affirmations
9) Easing Insomnia
10) Sleep Intentions
11) Sleep Relaxation
Read one or all of them, and you will be amazed at how relaxed you will be.
These 11 guided meditations will help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Each guided meditation is between 6 min and 18 min read.
This book includes these scripts:
1) Deep Sleep Body Scan
2) Intentions For Sleep
3) Relaxing The Mind
4) Deep Sleep
5) Sleep Countdown
6) Sleep Hypnosis
7) Journey Into Sleep
8) Sleep Affirmations
9) Easing Insomnia
10) Sleep Intentions
11) Sleep Relaxation
Read one or all of them, and you will be amazed at how relaxed you will be.
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