10 Ready-To-Use Guided Meditation Scripts for Self-Compassion and Self-Love (Self-Love Guided Meditation Scripts, #2) (eBook, ePUB)
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Don't miss the audiobook edition available at your preferred retailer! In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.Here are the sessions in this book:1) Accepting emotions with compassion2) Compassionate self-talk3) Connecting with inner wisdom4) Cultivating self-love5) Embracing Imperfection6) Nurturing inner child7) Self-compassionate affirmations8) Self-compassion break9) Self-compassion in difficult times10) Self-forgiveness meditationStart reading them immediately, and experience how kind and understandi...
Don't miss the audiobook edition available at your preferred retailer!
In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.
Here are the sessions in this book:
1) Accepting emotions with compassion
2) Compassionate self-talk
3) Connecting with inner wisdom
4) Cultivating self-love
5) Embracing Imperfection
6) Nurturing inner child
7) Self-compassionate affirmations
8) Self-compassion break
9) Self-compassion in difficult times
10) Self-forgiveness meditation
Start reading them immediately, and experience how kind and understanding of yourself you'll become!
In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes.
Here are the sessions in this book:
1) Accepting emotions with compassion
2) Compassionate self-talk
3) Connecting with inner wisdom
4) Cultivating self-love
5) Embracing Imperfection
6) Nurturing inner child
7) Self-compassionate affirmations
8) Self-compassion break
9) Self-compassion in difficult times
10) Self-forgiveness meditation
Start reading them immediately, and experience how kind and understanding of yourself you'll become!
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