Reigns King

10-Minute Brain Boost - Quick lessons on memory, focus, and productivity hacks. (eBook, ePUB)

• Format: ePub

Produktbeschreibung

📘 10-Minute Brain Boost

Quick Lessons on Memory, Focus & Productivity Hacks 🧠 Unlock a Sharper Mind in Just 10 Minutes a Day!

Are you tired of feeling distracted, forgetful, or mentally drainedno matter how hard you try to stay productive?

What if the secret to better focus, memory, and high-performance thinking wasn't about working harder... but smarter, in just 10 minutes a day?

"10-Minute Brain Boost" is your daily dose of science-backed hacks and mini routines that deliver maximum results with minimum effort. Whether you're a student, professional, creator, or lifelong learnerthis book will rewire the way you use your brain.

Inside this powerful, no-fluff guide, you'll discover:

✅ How to enter deep focus fast using the 25/5 Rule & a 2-minute reset trick ✅ The secret to remembering names, lists, and info using fun memory techniques ✅ Productivity hacks like the Power Hour Method and Time-Blocking vs To-Do Lists ✅ Instant brain energizers from snacks & naps to cold water tricks & Lo-fi music ✅ The 10-minute habit stack that builds long-term brain growth over time

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Produktdetails

• Verlag: THINKING BEYOND IMAGINATION
• Erscheinungstermin: 9. April 2025
• Englisch
• ISBN-13: 9798230341543
• Artikelnr.: 73820846