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Mindfulness Journal: A daily application of gratitude, self-care and reflection
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CALM YOUR SOUL, FEEL GRATITUDE AND OVERCOME ANXIETY - ONE JOURNAL ENTRY AT A TIME Imagine what life would be like if your child started every morning with a 5 minute mindfulness journal entry. Your child would feel more fulfilled, get more accomplished, and have better direction for the day. This Mindfulness Gratitude Journal is for kids ages 5-10, with all abilities. Over 100 journal pages for your child to explore unbridled passions and conquer fears through the proven results of journaling. In this Mindfulness Journal, you'll learn:How to do a zivaKIDS¿ breathing technique taught by Z Bunn...
CALM YOUR SOUL, FEEL GRATITUDE AND OVERCOME ANXIETY - ONE JOURNAL ENTRY AT A TIME Imagine what life would be like if your child started every morning with a 5 minute mindfulness journal entry. Your child would feel more fulfilled, get more accomplished, and have better direction for the day. This Mindfulness Gratitude Journal is for kids ages 5-10, with all abilities. Over 100 journal pages for your child to explore unbridled passions and conquer fears through the proven results of journaling. In this Mindfulness Journal, you'll learn:How to do a zivaKIDS¿ breathing technique taught by Z Bunny¿ and Emily Fletcher (www.zivameditation.com/kids) How to be grateful How to conquer fears How to overcome anxiety How to take a moment of reflection How to draw your feelings on the unlined paper How to answer journal prompts How to uplift and empower your day with DAILY POSITIVE AFFIRMATIONS Ready to have your child be more confident? Don't wait any longer! Buy this proven Mindfulness Journal NOW to build a happier, healthier, stronger child you've always known possible. Gratitude Scavenger Hunt included in this magic journal! REMEMBER! You CAN do HARD THINGS!!!
