Linda Nardi

Gebundenes Buch

Your Powerful Self

An Amazing Journey

Beschreibung

**Your Powerful Self: An Amazing Journey** Unlock your potential with this comprehensive guide to wellness and self-improvement. Designed for physical, emotional, and spiritual growth, Linda Nardi offers an easy-to-follow approach to fitness and nutrition. Pro fitness model Linda Nardi shares her core philosophies for a balanced lifestyle, emphasizing the importance of a positive emotional state and how to kickstart your fitness journey. Discover the key pillars of holistic fitness and two distinct phases for optimal fat burning and muscle gain to enhance metabolism, boost energy, and foster a positive outlook on yourself and life. Learn the value of self-love and manifesting positive change as Linda emphasizes mental discipline and goal setting to achieve personal fitness goals. Your Powerful Self: An Amazing Journey is an invaluable resource for anyone serious about manifesting positive change to becoming the best possible version of themselves.

Autor

Linda is a passionate, empathetic soul with a high-frequency, spiritual energy about her. She loves people, and she's powerful enough to change the energy in the room when she enters. Born in Ottawa, Ontario, Canada, Linda loves fitness, and is dedicated to improving her inner strength and self-growth mentally, socially, and emotionally. True to her Italian nature, Linda enjoys spending her leisure time breaking bread with friends and family. A pro fitness model, Linda won her pro card at the WBFF Worlds in Las Vegas. She is also the founder of Mind Body Warrior, a business platform dedicated to helping others transform their lives."Winning my pro card offered me the opportunity to reflect on the 30+ years I've spent dedicated to a lifestyle focused on fitness and quality nutrition. It became the inspiration for me to write Your Powerful Self: An Amazing Journey. I love helping people, and I believe I can inspire so many others to take their own fitness journey, and transform their lives to become the best, most powerful versions of themselves.

Produktdetails

• Verlag: Tellwell Talent
• Seitenzahl: 120
• Erscheinungstermin: 31. Juli 2024
• Englisch
• Abmessung: 235mm x 157mm x 13mm
• Gewicht: 420g
• ISBN-13: 9780228809142
• ISBN-10: 0228809142
• Artikelnr.: 71637696