Richard Brouillette

Broschiertes Buch

Your Coping Skills Aren't Working

How to Break Free from the Habits That Once Helped You But Now Hold You Back

Beschreibung

It's time to move beyond the self-destructive coping "skills" that hold you back!

Autor

Richard Brouillette, LCSW is a certified schema therapist working with entrepreneurs, creatives and activists who have plateaued and are trying to overcome anxiety, find fulfillment, and improve relationships. Richard has published in The New York Times, Salon and Psych Central. He is the Psychology Today Expert Opinion blogger of "Flipping Out: Changing Mindsets with Schema Therapy." He has a number of professional affiliations, and in 2020, Richard was elected Executive Board Secretary of the International Society for Schema Therapy.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 1. Mai 2023
• Englisch
• Abmessung: 228mm x 155mm x 12mm
• Gewicht: 278g
• ISBN-13: 9781648480997
• ISBN-10: 1648480993
• Artikelnr.: 64539351