Michele Rosenthal

Broschiertes Buch

Your Brain Is a Safe Space

How to Stop Trauma and Ptsd from Controlling Your Life (Trauma Release Exercises and Mental Care)

Beschreibung

Put together your personal trauma treatment toolbox. Learn how to create a life of PTSD recovery and healing.

Autor

Michele Rosenthal is the Chief Hope Officer of Your Life After Trauma, LLC. She is a popular keynote speaker, blogger, author, workshop/seminar leader, and certified professional coach. She is the host of the radio program Changing Direction and the founder of HealMyPTSD.com. As a mental health advocate, Michele has appeared in media outlets like CBS, NBC, the Washington Post, and the Huffington Post. She is a staff writer for RewireMe.com, a top health blogger for the Stress Management Community on Wellsphere.com, the creator of Trauma! a PTSD blog on HealthyPlace.com, and a frequent contributor to Anxiety.org, Addiction.com and Recovery.org. Her books include Before The World Intruded: Conquering the Past and Creating the Future, Your Life After Trauma: Powerful Practices for Reclaiming Your Identity and Heal Your PTSD: Dynamic Strategies That Work. For information about trauma, PTSD and healing visit Michele's award-winning blog and site: http://www.HealMyPTSD.com For information about working with Michele, visit: http://www.MyTraumaCoach.com

Produktdetails

• Verlag: Yellow Pear Press
• Seitenzahl: 246
• Erscheinungstermin: 9. Mai 2023
• Englisch
• Abmessung: 224mm x 152mm x 20mm
• Gewicht: 278g
• ISBN-13: 9781684811878
• ISBN-10: 1684811872
• Artikelnr.: 65339624