Laura Henshaw, Steph Claire Smith

Gebundenes Buch

You Take Care

Lessons in Looking After Yourself; For Every Body

Beschreibung

A realistic guide to looking after yourself in your twenties and thirties, from the founders of the mega lifestyle brand, Keep It Cleaner.

Autor

Laura Henshaw and Steph Claire Smith are best friends, businesswomen and cofounders of global health and lifestyle brand Keep It Cleaner, but most of all giant supporters of each other. Their mission is to help other young women build confidence and embrace inner and outer health, regardless of size or shape. They are the authors of the bestselling Girl's Guide to Kicking Goals and You Take Care. Australian model Steph Claire Smith shot to fame when leading health and fitness publications started sharing her love of (all) food, health and exercise. She gave up a life competing to be the skinniest in New York for a healthier balance back in Australia. Steph now has 1.3 million Instagram followers. 

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 256
• Erscheinungstermin: 28. Februar 2023
• Englisch
• Abmessung: 236mm x 177mm x 28mm
• Gewicht: 904g
• ISBN-13: 9781922616418
• ISBN-10: 1922616419
• Artikelnr.: 65612631