Polly Campbell

Broschiertes Buch

You, Recharged

How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) (Regain Your Mojo)

Beschreibung

In You, Recharged, Polly Campbell shares The Plan, The Process, and The Practices she used to avoid surgery, lose 45 pounds (still losing), improve her relationships, and create more meaning and energy in her life by adding in tiny, doable habits and a more forgiving mindset. She'll also guide you in developing a customized plan to recharge your own life!

Autor

Polly Campbell is an established author, writer, podcaster, speaker, and media personality who attracts a broad audience of mothers, boomers, writers, and people who aspire to live healthier, more engaged lives. She connects with her audience through her weekly podcast, bi-monthly newsletter, blog posts for Psychology Today, articles published in global print and online publications, personal blog posts, and regular television appearances, speeches, and workshops.

Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 240
• Erscheinungstermin: 16. März 2021
• Englisch
• Abmessung: 213mm x 137mm x 20mm
• Gewicht: 249g
• ISBN-13: 9781642504880
• ISBN-10: 1642504882
• Artikelnr.: 60314855