Rob Maxwell

Broschiertes Buch

You Can't Outrun a Poor Diet

Beschreibung

This book is how to lose weight. It is my experience as a teenager and my expertise as an Exercise Physiologist. This is the way to lose weight that is based in science and experience. It is a non-fad, straightforward book on how to lose weight the correct way and to keep it off. It is not a fad diet book.

Autor

I love fitness. I believe fitness is a gateway into a much better life. I own Maxwell's Fitness Programs, a personal training business in Port Orange Florida. With this business I have a personal training studio and I have been in business for 28 years. I have a bachelor's degree In psychology and master's degree in exercise physiology. I am certified by the American College of Sports Medicine and a Certified Personal Trainer and by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. I have competed in amateur bodybuilding competitions including master's bodybuilding. I have completed hundreds of triathlons and five marathons. I love all aspects of physical fitness and love imparting what I've learned over the many years in this field to help others on their journey to physical fitness and wellbeing.

Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 116
• Erscheinungstermin: 28. Oktober 2022
• Englisch
• Abmessung: 216mm x 140mm x 7mm
• Gewicht: 157g
• ISBN-13: 9781662928468
• ISBN-10: 1662928467
• Artikelnr.: 66364701