You Can Do Amazing Things
A Child's Guide to Dealing with Change and New Challenges
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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s well-being, not just now but for years to come.
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