Sri K. Pattabhi Jois

Broschiertes Buch

Yoga Mala

The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois

Beschreibung

A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides.

Autor

Sri K. Pattabhi Jois, a master of Ashtanga Yoga and a professor of Sanskrit, studied for twenty-five years with T. Krishnamacharya. He passed away in 2009 at the age of ninety-three.

Produktdetails

• Verlag: North Point Press
• Revised edition
• Seitenzahl: 160
• Erscheinungstermin: 6. Juli 2010
• Englisch
• Abmessung: 228mm x 153mm x 15mm
• Gewicht: 182g
• ISBN-13: 9780865477513
• ISBN-10: 0865477515
• Artikelnr.: 29049771