Lexie Williamson

Broschiertes Buch

Yoga for Cyclists

Prevent Injury, Build Strength, Enhance Performance

Beschreibung

Yoga for Cyclists is the missing key to unlocking your cycling potential. A new edition of the bestselling title.

Autor

Lexie Williamson is a British Wheel of Yoga (2008) and Yoga Sports Science® qualified instructor and fitness writer. She teaches Yoga for Runners, Cyclists and Triathletes workshops across Surrey, and writes for running and cycling magazines including Runner's World, Triathlete's World, Cycling Active, Cycling Plus and Outdoor Fitness and the US website MyYogaOnline.com. She is the author of Yoga for Cyclists and Yoga for Runners.

Produktdetails

• Verlag: Bloomsbury Publishing PLC
• 2 ed
• Seitenzahl: 192
• Erscheinungstermin: 11. Juli 2023
• Englisch
• Abmessung: 243mm x 187mm x 13mm
• Gewicht: 554g
• ISBN-13: 9781399405997
• ISBN-10: 1399405993
• Artikelnr.: 65570002