Marcia Monroe

Broschiertes Buch

Yoga and Scoliosis

A Journey to Health and Healing

Beschreibung

More than an exercise programme, this is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. It demonstrates how the practice of Iyengar yoga leads to a lessening of the degree curvature of the spine in patients with scoliosis.

Autor

Marcia Monroe teaches children in New York City at the Bloomingdale Family Program. Marcia is a Body Mind Centering teacher, an Infant Developmental Educator, is registered as a somatic movement educator, and is one of a handful of people who have worked extensively with Bonnie Bainbridge Cohen, founder of The School for Body-Mind Centering. She teaches classes and workshops on yoga and scoliosis and maintains a private practice in New York City and Rio de Janeiro.

Produktdetails

• Verlag: Demos Medical Publishing
• Seitenzahl: 274
• Erscheinungstermin: 24. Oktober 2011
• Englisch
• Abmessung: 254mm x 203mm x 15mm
• Gewicht: 590g
• ISBN-13: 9781936303021
• ISBN-10: 1936303027
• Artikelnr.: 32868996