Megan McDougall

Gebundenes Buch

Yoga Adventures for Little Explorers

Beschreibung

Written and illustrated by two practitioners, Yoga Adventures provides an introduction to yoga postures, meditation and breathwork for all ages.

Autor

Megan is passionate about the transformative power that yoga can have on anyone and everyone. Her belief in yoga's universal benefits fuels her dedication to sharing its practice and teachings. Megan has completed her Masters in Human Kinetics, in Consultation and Intervention, and a Masters Certificate in Leadership. She works full-time as a Personnel Selection Officer in the Canadian Armed Forces. In her spare time, she's a Mental Performance Consultant who leverages her education and experience in sports to help athletes overcome mental barriers. Megan embarked on her yoga teacher journey in 2009, venturing to Kerala, India, for her first of many yoga trainings. Over the years, she has studied and learned from world-renowned teachers such as Seane Corn, Jess Robertson, Ted Grand, Baron Baptiste, Bryan Kest, Vinnie Marino and Fr. Joseph H Pereira. She lives in Anugs, Ontario with her son Myles and partner Adam.

Produktdetails

• Verlag: Pownal Street Press
• Seitenzahl: 32
• Altersempfehlung: 3 bis 5 Jahre
• Erscheinungstermin: 6. Mai 2025
• Englisch
• Abmessung: 259mm x 257mm x 9mm
• Gewicht: 420g
• ISBN-13: 9781998129232
• ISBN-10: 1998129233
• Artikelnr.: 71985158