Ankita Kashyap, Krishna N. Sharma

Broschiertes Buch

Yeast Infection

Demystified Doctor's Secret Guide

Beschreibung

Are you tired of the discomfort and frustration caused by yeast infections? "Yeast Infection: Demystified Doctor's Secret Guide" is your comprehensive resource for understanding, managing, and overcoming yeast infections. Driven by a deep understanding of both conventional and holistic approaches, this book delves into the intricacies of yeast infections and provides you with a doctor's insider knowledge. Starting with an exploration of what yeast infections are and their various causes, symptoms, and diagnostic methods, this book lays the foundation for your journey to wellness. Discover the limitations of conventional treatments and how a holistic, biopsychosocial approach can revolutionize your healing process. Learn about the powerful mind-body connection and how stress, emotions, and mental well-being impact yeast infections. Explore positive thinking, mindfulness, visualization, and emotional support techniques to boost your recovery. Discover the pivotal role of nutrition, including foods to avoid and incorporate, as well as the significance of gut health, probiotics, and supplements. Lifestyle modifications play a crucial role in your healing journey. This book provides insights into exercise, sleep, stress management, self-care, detoxification, and creating a supportive environment. You'll also gain practical tips on time management, building a robust social network, and prioritizing your well-being. Coping with the emotional challenges associated with yeast infections is addressed in-depth, offering cognitive behavioral techniques, journaling, mind-body therapies, and strategies for building resilience. Seek professional help, connect with support groups, and practice self-compassion to enhance your emotional well-being. Explore complementary therapies like acupuncture, herbal remedies, aromatherapy, homeopathy, massage therapy, energy healing, and chiropractic care to complement your healing journey. This book provides a well-rounded view of these alternative approaches. Empower yourself for long-term health with education, holistic self-care planning, staying informed, self-monitoring, and maintaining a healthy lifestyle. Strengthen your immune system, reduce stress, and celebrate your progress on the path to wellness. "Yeast Infection: Demystified Doctor's Secret Guide" is your roadmap to taking control of your health and finding relief from yeast infections. Whether you're seeking answers or looking for a comprehensive guide to share with others, this book is your trusted companion.

Autor

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author.

Produktdetails

• Verlag: Virtued Press
• Seitenzahl: 232
• Erscheinungstermin: 2. September 2023
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 298g
• ISBN-13: 9798215735121
• Artikelnr.: 68877624