Susan Smith Jones

Broschiertes Buch

Wired for High-Level Wellness

Simple Ways to Rejuvenate, Meditate & Prosper

Beschreibung

Enjoy the extraordinary life you were designed to live. I am confident you will derive tremendous value from this masterful and eclectic compendium, Wired for High-Level Wellness. Author Susan Smith Jones reminds us that we were each created by God and have been blessed with a miraculous body. From head to toe, she shows us how to not only heal our body but also create robust health . . . at any age. We were not created to simply get by with an unrewarding, unfulfilling, and prosaic life. God wants each of us to flourish, thrive, and live our best life. Its difficult to do this if we are dealing with health issuesbig or small. As you put Susans key principles and suggestions into action, you will quickly feel the difference and start glowing with vitality. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key, and Susan will keep you focused on the long-term results that come from choosing a healthy lifestyle. No matter your reason for turning to this bookwhether its to find more happiness in life, look and feel better, find balance, discover how to eat healthier and be more positive, reinvigorate your body, boost your self-esteem, and/or live a more peaceful, hopeful, prosperous life with a heart full of faith and a strengthened relationship with Godthis book will lead you in the right direction. Get ready to feel wonderful in body, mind, and spiritand enjoy the extraordinary life you were designed to live. Foreword Excerpt

Autor

For a woman with three of Americas and the UKs most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, longevity, optimum nutrition, high-level fitness, and balanced, peaceful living. For starters, she taught students, staff, and faculty at UCLA how to be healthy and fit for 30years! Susan is the founder and president of Health Unlimited, a Los Angelesbased consulting firm dedicated to optimal wellness and holistic health education. As a renowned motivational speaker, Susan travels internationally as a frequent radio/TV talk show guest and motivational speaker (seminars, workshops, lectures, and keynote address); shes also the author of more than 2,500 magazine articles and over 33 books, includingInvest in Yourself with Exercise; Be the Change, Kitchen Gardening, Affirming Gods Love, Body Temple Vitality, The Curative Kitchen & Lifestyle, and Choose to Thrive. Susan is in a unique position to testify on the efficacy of her basic message that health is the result of choice. When her back was fractured in an automobile accident, her physician told her that she would never be able to carry anything heavier than a small purse. Susan chose not to accept this verdict; within six months, there was no longer any pain or evidence of the fracture. Soon, she fully regained her health and active lifestyle. Susan attributes her healing to her natural-foods diet, a daily well-rounded fitness program, a strong God- and faith-centered life, along with the power of determination, balanced living, and a deep commitment to expressing her highest potential. Since that time, she has been constantly active in spreading the message that anyone can choose radiant health and rejuvenation. Her inspiring message and innovative techniques for achieving total health in body, mind and spirit have won her a grateful and enthusiastic following and have put her in constant demand internationally as a health and fitness consultant and educator. A gifted teacher, Susan brings together modern research and ageless wisdom in all of her work. When shes not traveling the world, she resides in both West Los Angeles and England.

Produktdetails

• Verlag: Books to UPLIFT
• Seitenzahl: 310
• Erscheinungstermin: 30. Mai 2020
• Englisch
• Abmessung: 229mm x 152mm x 17mm
• Gewicht: 452g
• ISBN-13: 9780999149270
• ISBN-10: 099914927X
• Artikelnr.: 63997741