Susanna SÃ berg

Gebundenes Buch

Winter Swimming

The Nordic Way Towards a Healthier and Happier Life

Übersetzer: DeNoma, Elizabeth

Beschreibung

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul.

Autor

  , Susanna Søberg, PhD., earned her doctorate researching metabolism and has worked for many years designing and conducting clinical studies. Her most recent research and the background for this book have been on fat reduction through winter swimming at the Tryg Foundation's Center for Physical Activity, Denmark. Winter Swimming, to be published in more than ten languages, is her first book.,

Produktdetails

• Verlag: Quercus Publishing
• Artikelnr. des Verlages: 830573
• Seitenzahl: 256
• Erscheinungstermin: 29. September 2022
• Englisch
• Abmessung: 234mm x 159mm x 27mm
• Gewicht: 706g
• ISBN-13: 9781529417463
• ISBN-10: 1529417465
• Artikelnr.: 62884778