George Lincoln Walton
Gebundenes Buch

Why Worry?

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Are you plagued by "Why Worry?" This timeless exploration of anxiety and stress, penned by George Lincoln Walton, M.D., offers insightful perspectives on mental health and self-help. Delve into the root causes of worry and discover practical strategies for stress management. Drawing upon years of medical experience, Walton provides a clear and compassionate guide to understanding and overcoming excessive worry. Explore techniques to navigate life's challenges with greater resilience and inner peace. Whether you're seeking strategies for managing mid-life anxieties or simply aiming to cultivate...