Daniel Goleman, Tsoknyi Rinpoche

Broschiertes Buch

Why We Meditate

The Science and Practice of Clarity and Compassion

Beschreibung

"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--

Autor

Daniel Goleman and Tsoknyi Rinpoche

Produktdetails

• Verlag: Atria Books
• Seitenzahl: 224
• Erscheinungstermin: 3. Dezember 2024
• Englisch
• Abmessung: 211mm x 138mm x 16mm
• Gewicht: 186g
• ISBN-13: 9781982178468
• ISBN-10: 1982178469
• Artikelnr.: 69975229

Rezensionen

This beautiful and inspiring book, arising from the brilliance of two great minds, contains profound yet practical advice on meditation and its power to nourish the world Gelong Thubten, author of A Monk's Guide to Happiness