Michelle Skeen, Kelly Skeen

Broschiertes Buch

Why Can't I Let You Go?

Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments (16pt Large Print Format)

Beschreibung

Unhealthy, hurtful attachments with our parents or guardians in early childhood can create a relationship trauma bond (RTB) that sets the foundation for dysfunctional and toxic relationships in adulthood.?In Why Can't I Let You Go, relationship expert Michelle Skeen and her daughter Kelly Skeen help readers identify the harmful core beliefs and behavior patterns that are keeping them stuck in toxic relationships, so they can heal their trauma bond and develop healthy, secure, and lasting love relationships.

Autor

Michelle Skeen, PsyD, has a doctorate in clinical psychology. She is author of Love Me, Don't Leave Me and six other books. Her passion is coaching individuals in creating and maintaining healthy relationships by bringing awareness to core beliefs and the related patterns of behavior, which often work unconsciously to limit connections with others. Michelle believes that an early introduction and education in core values and healthy communication are essential life skills for success. To that end, Michelle and her daughter, Kelly, coauthored Just As You Are and Communication Skills for Teens. Skeen completed her postdoctoral work at the University of California, San Francisco. She codeveloped an empirically validated protocol for the treatment of interpersonal problems that resulted in two books: Acceptance and CommitmentTherapy for Interpersonal Problems and The Interpersonal Problems Workbook. Michelle's books have been translated into thirteen languages, and her work has appeared in more than thirty publications around the world. To find out more, visit her website at www.michelleskeen.com.Kelly Skeen is a graduate of Georgetown University in Washington, DC, with a degree in American Studies, Education, and Spanish. She is an art museum professional, developing meaningful gallery experiences aimed at enhancing visitor engagement. Skeen is skilled at distilling complex concepts for non-specialist audiences, including museum visitors and self-help readers. She is coauthor of Just As You Are and Communication Skills for Teens with her mother, Michelle Skeen. To learn more, visit her website at www.kellyskeen.com.

Produktdetails

• Verlag: ReadHowYouWant
• Seitenzahl: 246
• Erscheinungstermin: 5. März 2024
• Englisch
• Abmessung: 234mm x 156mm x 15mm
• Gewicht: 425g
• ISBN-13: 9781038779519
• ISBN-10: 1038779510
• Artikelnr.: 72747683