
When You Eat at the Refrigerator, Pull Up a Chair
50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
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The bestselling author of "When Food Is Love" suggests 50 fun and practical ways for people to feel thin, gorgeous, and happy by changing their relationships with food and turning to more life-affirming alternatives. Line drawings.
Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.