What's the Story?
Nia Patterson
Broschiertes Buch

What's the Story?

A Guided Walkthrough of the Stories You Tell Yourself About Your Body

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ABOUT THE BOOK This body liberation journal includes [almost] everything I have learned in my journey about diet culture, fatphobia, and anti-fat bias-both internally and within the systemic systems around you. It also includes several of the steps and activities I have found and implemented to improve my own body image over the last seven years. I highly recommend not waiting and, instead, keeping this journal around as a consistent tool for discovery and learning in your own self-help work and recovery from a diet-cultured society. Working through your internalized and externalized anti-fatn...