What If...?
Andi Michelson
Broschiertes Buch

What If...?

A Worrier's Toolkit

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In a world full of theories, this workbook offers an often-overlooked group practical and actionable strategies to handle their worries. With clear guidance, relatable examples, and insightful exercises, it empowers readers to face their anxieties with confidence. It's a must-have resource for anyone seeking a hands-on approach to a calmer, more balanced life. - Sarah Downes, LPCC-S Anxiety and worry can hinder your experience of a full, purposeful life. Andi has taken well-proven, practical principles to the next level and put them in an easy-to-navigate, interactive toolkit geared toward chi...