Dr. Kola Alao grew up in Western Nigeria amd moved to the United Kingdon before relocating to the United stated for advanced training. As a psychiatrist, he draws from his experiences as an immigrant and educator to offer profound insights into human behavior. With a strong Christian faith, he encourages personal growth and positive change. Alongside his wife, a psychiatric nurse practitioner, Dr. Alao specializes in treating mental health disorders like depression and PTSD. Active in their church and humanitarian work in Africa, Dr. Alao brings a wealth of knowledge and compassion to his writing, guiding readers toward meaningful lives.