Chad Prevost
Gebundenes Buch

What Do You Expect? How to Discover Deep Calm

How to Discover Deep Calm

Versandfertig in 1-2 Wochen
17,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
9 °P sammeln!
Having a calm mind means having an ordered mind. It means being able to sleep deeply. It means thinking with clarity. It doesn't mean "Calm down!" as we were admonished as school kids. It doesn't mean losing your joy or enthusiasm. If anything, its goals are the opposite: fine-tuning your appreciation for what is all around you; seeking balance where life is distorted and chaotic; creating a more joyous, fulfilled, and less anxious way of being. Even in the best of times, our anxiety can dictate the terms of our reality. In times of intensity and heightened stress, our desire to stay calm, pat...