Anna Taylor

Broschiertes Buch

Weaving Mindfulness and Compassion Into Yoga Teaching

A Handbook for Teachers and Trainees

Beschreibung

This book encourages yoga professionals to delve deeply into a place of self-exploration and self-inquiry. Readers can learn how to be present with themselves and their needs whilst also nurturing a meaningful environment for their clients. It provides reflection exercises and practical tips focussed on holistic and sustainable self-development.

Autor

Anna Taylor is a Senior Yoga Teacher with Yoga Alliance Professionals, an IAYT Accredited Yoga Therapist and a Mindfulness & Compassion Instructor, currently based in London. Anna is passionate about sharing these teachings with clients and fellow teachers, and has been on the teaching faculty of a range of teacher training programmes including MindfulnessUK, Yoga On The Lane and YogaCampus.

Produktdetails

• Yoga Teaching Guides
• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 224
• Erscheinungstermin: 19. Juni 2025
• Englisch
• Abmessung: 229mm x 157mm x 25mm
• Gewicht: 358g
• ISBN-13: 9781787759527
• ISBN-10: 1787759520
• Artikelnr.: 71307999