Vital Yoga
A Sourcebook for Students and Teachers
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Suitable for serious yoga students and yoga teachers, this title is presented in three sections - Before the Mat, On the Mat, and Into the World, which covers many essential topics, while keeping a focus throughout on the eight limbs of yoga as presented in the original yogic literature.
Originally published: Albuquerque, NM: Prajna Pub. Co., 2010.
