Amador Garcia Ramos

Gebundenes Buch

Velocity-Based Training

Prescribing and Assessing the Effects of Resistance Training

Beschreibung

Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.

Autor

Amador García Ramos is a professor of strength & conditioning in the department of education at the University of Granada, Spain

Produktdetails

• Verlag: Routledge
• Seitenzahl: 282
• Erscheinungstermin: 7. April 2025
• Englisch
• Abmessung: 240mm x 161mm x 20mm
• Gewicht: 590g
• ISBN-13: 9780367756901
• ISBN-10: 0367756900
• Artikelnr.: 71847359