Fleck, Caroline, Ph.D.
Gebundenes Buch

Validation

How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

Versandkostenfrei!
Versandfertig in 2-4 Wochen
29,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
15 °P sammeln!
"Achieve meaningful change with DBT skills The validation skills from dialectical behavior therapy (DBT) revolutionized psychology by balancing the emphasis on changing behavior with a corresponding emphasis on acceptance. Now a prominent psychologist brings these validation skills out of therapy and into everyday life to help anyone decrease conflict, strengthen relationships, and change behaviors-in themselves and in others. As both a means and an end, validation has profound effects: it affirms a person's experience and unlocks their potential for growth. Dr. Caroline Fleck explains how and...