Ernst Bohlmeijer (University of Twente), Monique Hulsbergen

Broschiertes Buch

Using Positive Psychology Every Day

Learning How to Flourish

Beschreibung

We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learn How to Flourish is about (re)finding the art of living, enabling you to flourish.

Autor

Ernst Bohlmeijer is a professor in mental health promotion at the University of Twente. He has a special interest developing and evaluating interventions based on positive psychology, acceptance and commitment therapy and compassion-based approaches. Monique Hulsbergen has been a psychotherapist for 18 years. She currently works as a trainer in compassion, mindfulness and well-being and is author of various self-help books.

Produktdetails

• Verlag: Taylor & Francis Inc
• Seitenzahl: 188
• Erscheinungstermin: 30. Mai 2018
• Englisch
• Abmessung: 246mm x 174mm x 10mm
• Gewicht: 336g
• ISBN-13: 9780815362234
• ISBN-10: 0815362234
• Artikelnr.: 52379840