Mo GawdatAlice Law
Broschiertes Buch

Unstressable

A Practical Guide to Stress-Free Living

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The Sunday Times Bestseller'This might be the most useful book I've ever read . . . it's so good!' - Chris EvansA new way to take control of all kinds of stress. From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances.Mo explains how he ...