Hannah Bookbinder

Broschiertes Buch

Unlock Your Inner Superhero

Conquering the Challenges of ADHD

Herausgeber: Coghlan, Kimberly

Beschreibung

** "If you have ADHD or love someone who does, this book is a must-read. Hannah Bookbinder's work validated and articulated lifelong struggles I've fought to understand. Her book helped explain a lot of daily struggles I have that I hadn't attributed to ADHD and hadn't been able to clearly identify until now. This book perfectly captures the unique challenges and strengths of the ADHD mind in a way that makes readers feel truly seen. It provides not only a deeper understanding and acceptance of the condition but also actionable, effective strategies to support and manage your 'superpower'." Anna Mallory, client and student living with ADHD "This book is a must-read for all young people struggling with ADHD, as well as for the caring adults (parents, teachers, and behavioral health providers) who play important roles in their lives. Written in a conversational and positive manner, this book not only covers the usual core symptoms of ADHD and strategies to overcome them, but importantly also gives valuable insight into the way that a client's ADHD can affect their lives in indirect but important ways. Chapters on topics such as family dynamics, social media, and others are rarely included in books on ADHD and yet can be some of the most impactful issues affecting the ADHD client. I plan to use this book as a resource for working with my clients on a daily basis!" Craig Coleman, M.D. Assistant Professor of Psychiatry University of Pittsburgh School of Medicine Attending Child and Adolescent Psychiatrist, UPMC** They're not broken-they're extraordinary. For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn't a flaw-it's a different way of functioning, one that thrives with the right support. In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience. With compassion and clarity, Unlock Your Inner Superhero is more than a resource- it's a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.

Autor

Hannah Bookbinder, LSW, M.Ed. has worked with the neurodivergent population for over 25 years. With a bachelor's degree in psychology from Brandeis University, a master's in social service from Bryn Mawr College, and a master's in elementary education from Cabrini University, she established AcademicAlly, LLC to assist individuals struggling with executive functioning skills. Over 95% of her clients have a formal ADHD diagnosis, and she works with individuals ranging from second graders to adults.Hannah's experience has given her a deep understanding of the challenges faced by those with ADHD and their families. Time management, organization, accountability, distractibility, and self-advocacy are just a few of the hurdles these clients face daily. She has seen firsthand the frustration, misunderstandings, and relational strain that can arise-and she is dedicated to helping families navigate these challenges with clinically proven strategies.In collaboration with psychiatrists, psychologists, educators, and neuropsychologists, Hannah has developed effective tools to empower her clients. She has also shared her expertise through articles, blog posts, and presentations, offering actionable strategies to parents and professionals.As a member of organizations such as NASW and CHADD, she stays up to date on the latest ADHD research. Her website, www.Academic-Ally.com, provides additional resources, including her blog, Here's the Thing. Hannah's executive functioning app, My TOAD App(TM), will be available in the spring of 2025. This app is being developed for individuals across the lifespan who struggle with executive function skills like time management, organization, accountability, and distractibility. Information about this app can be found using our QR code in the "Take Action!" section of the book or at www.mytoadapp.com. Hannah is passionate about helping clients reclaim control over their lives, and she often reminds them: "You may have ADHD, but ADHD does not need to have you." Her book and app are designed to provide comprehensive tools that empower neurodivergent individuals to succeed.When she's not writing or coaching, Hannah can be found lacing up her sneakers for a long walk (preferably with her husband or good friends) or enjoying a night of television with her family. She loves finding homemade ice cream shops when traveling, fashion, and walking along the beach. Hannah shares her life with her husband, Mark, their two sons, Evan and Zach, and their beloved fur baby, Rocky-who may or may not think he runs the household.

Produktdetails

• Verlag: Hannah Bookbinder
• Seitenzahl: 218
• Erscheinungstermin: 27. Mai 2025
• Englisch
• Abmessung: 229mm x 152mm x 12mm
• Gewicht: 323g
• ISBN-13: 9798998523106
• Artikelnr.: 74394352