PhD, Adi Jaffe, , PhD, Phd, Adi Jaffe,

Gebundenes Buch

Unhooked

Free Yourself from Addiction Forever

Beschreibung

A groundbreaking view of addiction that offers a step-by-step guide for identifying the "hooks" that trigger compulsive bad habits, along with a program for replacing those habits with constructive ones, by nationally recognized mental health and addiction expert and former addict Adi Jaffe, PhD.

Autor

Adi Jaffe, PhD, is a nationally recognized expert on mental health, addiction, relationships, and shame. Formerly a lecturer in the UCLA Psychology department and the executive director and cofounder of one of the most progressive mental health treatment facilities in the country, he is the founder of IGNTD Recovery. Dr. Jaffe attended UCLA, graduating with a BA and a PhD in psychology. Using both his personal experience and his research and work with clients, Dr. Jaffe now writes for Psychology Today, and has been featured in CNN, The Huffington Post, Insider, and the Los Angeles Times, among many other outlets. Dr. Jaffe lives with his family in Southern California.

Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 304
• Erscheinungstermin: 7. Januar 2025
• Englisch
• Abmessung: 233mm x 159mm x 27mm
• Gewicht: 500g
• ISBN-13: 9780306833465
• ISBN-10: 0306833468
• Artikelnr.: 70705500