Understanding Emotional Problems and their Healthy Alternatives
The REBT Perspective
Versandkostenfrei!
Versandfertig in 6-10 Tagen
28,99 €
inkl. MwSt.
Weitere Ausgaben:
PAYBACK Punkte
14 °P sammeln!
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.Understanding Emotional Problems and their Healthy Alternatives provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives:anxiety and concerndepression and sadnessshame and disappointmentguilt and remorseunhealthy anger and healthy angerhurt and sorrowunhealthy jealousy and healthy jealousyunhealthy envy and healthy envy.Ra...
Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.
Understanding Emotional Problems and their Healthy Alternatives provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives:
anxiety and concern
depression and sadness
shame and disappointment
guilt and remorse
unhealthy anger and healthy anger
hurt and sorrow
unhealthy jealousy and healthy jealousy
unhealthy envy and healthy envy.
Rather than discussing treatment methods, Windy Dryden encourages the reader to understand these problems accurately and suggests that doing so will provide a firm foundation for effective treatment. This new edition, updated throughout, reflects the increased interest in helping clients worktowards 'healthy negative emotions'.
Understanding Emotional Problems and their Healthy Alternatives will be essential reading for therapists, both in training and in practice.
Understanding Emotional Problems and their Healthy Alternatives provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives:
anxiety and concern
depression and sadness
shame and disappointment
guilt and remorse
unhealthy anger and healthy anger
hurt and sorrow
unhealthy jealousy and healthy jealousy
unhealthy envy and healthy envy.
Rather than discussing treatment methods, Windy Dryden encourages the reader to understand these problems accurately and suggests that doing so will provide a firm foundation for effective treatment. This new edition, updated throughout, reflects the increased interest in helping clients worktowards 'healthy negative emotions'.
Understanding Emotional Problems and their Healthy Alternatives will be essential reading for therapists, both in training and in practice.
Andere Kunden interessierten sich für
