Kate Oâ Brien

Broschiertes Buch

Un: Stuck

Helping Teens and Young Adults Flourish in an Age of Anxiety

Beschreibung

A collection of healing and inspirational stories, written for parents and caregivers to help our youth fearlessly forge their own path in this new world.

Autor

Kate O'Brien is a respected health and wellbeing commentator writing in publications in the UK, Ireland, Asia, Australia and the US for over 25 years, while living in Asia (for 20 years) and more recently home in Ireland. She has written 9 lifestyle books on health, wellbeing and beauty, most of which were published in Asia, with the most recent being GLOW (Gill, 2018). She is a qualified dietitian with a diploma in cosmetic science and has been practising yoga for close to 30 years as a Yoga Alliance-certified teacher.

Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 224
• Erscheinungstermin: 31. Dezember 2024
• Englisch
• Abmessung: 230mm x 150mm x 18mm
• Gewicht: 278g
• ISBN-13: 9781399815741
• ISBN-10: 1399815741
• Artikelnr.: 69520688