Joe Dowdell, Brooke Kalanick

Gebundenes Buch

Ultimate You

A 4-Phase Total Body Makeover for Women Who Want Maximum Results

Beschreibung

Dowdell, a renowned trainer to the stars, teams up with nutritionist Kalanick to provide readers with a powerful four-phase plan that includes more than 100 cutting-edge exercises, delicious recipes for fueling workouts, and much more. Photos.

Autor

Joe Dowdell, CSCS, is a New York City-based trainer who owns and operates Peak Performance, a fitness center that serves elite clientele. He lives in New York. Brooke Kalanick, ND, MS, is a naturopathic physician specializing in metabolic nutrition, fat loss, women's health, and natural skincare. She lives in New York.

Produktdetails

• Verlag: Harmony/Rodale
• Seitenzahl: 312
• Erscheinungstermin: 11. Mai 2010
• Englisch
• Abmessung: 235mm x 203mm x 28mm
• Gewicht: 717g
• ISBN-13: 9781605296272
• ISBN-10: 1605296279
• Artikelnr.: 28433497