Megan Kennedy-Woodard, Dr. Patrick Kennedy-Williams

Broschiertes Buch

Turn the Tide on Climate Anxiety

Sustainable Action for Your Mental Health and the Planet

Beschreibung

The climate emergency can trigger emotions such as worry, anger, and even grief. Harnessing these emotions, validating them, and transforming them into positive action is all possible with this book. With an explanation of eco-emotions and practical strategies to try, this book will empower you to protect your mental health and the planet.

Autor

Megan Kennedy-Woodard and Dr Patrick Kennedy-Williams are founders of Climate Psychologists, which provides individual therapeutic support and wider consultation regarding the mental health implications of climate change. They have done press work with The Guardian, Time Magazine, Vogue Business, ITV, BBC Radio 4, and The Times. They also teach Guardian Masterclasses. Patrick is a clinical psychologist and enjoys getting out into nature, Tottenham Hotspur Football Club (sometimes), Italian food and cycling. Megan is a coaching psychologist who loves the mountains and the sea, could eat Mexican food for every meal and believes there is no such thing as 'too many pets'. Megan and Patrick live in Oxford with their two wild and wonderful children.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 208
• Erscheinungstermin: 21. Januar 2022
• Englisch
• Abmessung: 215mm x 141mm x 20mm
• Gewicht: 222g
• ISBN-13: 9781839970672
• ISBN-10: 1839970677
• Artikelnr.: 62191651