Loren Allen, Vishen R. Kohler

Broschiertes Buch

Treating Vagus Nerve - Practical Guide - EXERCISES

Treating Vagus Nerve - Techniques and Remedies in Everyday Life - Practical Guide for Family

Beschreibung

Can't figure out why you always feel so exhausted and stressed? Do you have a sharp pain in the neck, shoulder, elbow and arm? Do you feel like you have no energy or motivation to do anything? If yes, then this book is the one you have been waiting for. Proper care and maintenance of your nerves is essential for optimal functionality. By neglecteding them, you run the risk of subpar performance in other areas of your life- like getting rid of that extra layer of fat covering your stomach. The key to a long and healthy life is keeping your Vagus Nerve stimulated. The Vagus Nerve is the longest nerve in your body, and it's responsible for respiration, blood pressure, digestion, heart rate, and emotions. If you keep it activated regularly, it will help renew and rejuvenate your body constantly. In this book, you'll learn how to use your vagus nerve to help you live a healthier life. You'll also discover how to utilize it to cure your body and alleviate symptoms of an illness. These activities will produce deep relaxation and make you feel better than you have in months! Here's just a little of what you'll discover inside:A detailed guide and instructions on how to do daily Vagus Nerve Exercises Each Vagus Nerve Exercise is explained thoroughly A great way to relieve stress, anxiety & depression A great way to reduce muscle tension and associated aches & pains And Much More... So why wait? Get started today and feel the difference! Scroll up and click the "Buy Now" button to grab your copy!

Autor

Loren Allen is dedicated to helping others become their best self and live a happy and healthy life. She loves to write and focuses on topics that can make a real difference in helping others accomplish their goals and dreams. She has made it a habit to continue learning new things so that she can share these insights with the world in a concise and helpful way. Loren was born in 1973 and has earned degrees in Business and English with a minor in Psychology. She has been very successful in the business world for twenty years and is now moving on to her true passion of being a full-time author.Loren has spent much of her life discovering and implementing self-development strategies. Over time, she has become an expert at the best techniques that can really make a difference for a happier and more fulfilling life. Her favorite role models are Sheryl Sandburg and Oprah Winfrey. Favorite quotes: "Being confident and believing in your own self-worth is necessary to achieving your potential" - Sheryl Sandburg."My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment." - Oprah Winfrey. Loren loves the outdoors and likes to walk or run every day. She is dedicated to the practice of yoga and feels that meditation is important to both success and happiness. Her driving passion is to pass on to others the knowledge she has gained to make their lives better.

Produktdetails

• Verlag: Loren Allen
• Seitenzahl: 196
• Erscheinungstermin: 31. August 2022
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 293g
• ISBN-13: 9781803474755
• ISBN-10: 1803474750
• Artikelnr.: 65670074