Jim Johnson

Broschiertes Buch

Treat Your Own Rotator Cuff

Beschreibung

*prevent rotator cuff problems *get maximum shoulder joint stability *quickly recover from a partial or full thickness rotator cuff tear *lift weights without pain *get rid of mysterious shoulder discomfort *fix subacromial impingement for good *ease shoulder arthritis *eliminate acromioclavicular and glenohumeral joint pain *fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

Autor

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 96
• Erscheinungstermin: 24. April 2019
• Englisch
• Abmessung: 280mm x 216mm x 6mm
• Gewicht: 266g
• ISBN-13: 9781642376456
• ISBN-10: 1642376450
• Artikelnr.: 56487025