Catherine Cook-Cottone, Joanne Spence

Broschiertes Buch

Trauma-Informed and Trauma-Responsive Yoga Teaching

A Universal Practice

Beschreibung

This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

Autor

Catherine Cook-Cottone, Ph.D. is a Professor and Researcher at the University at Buffalo (SUNY), Licensed Psychologist, and Registered Yoga Teacher. She specializes in embodied self-regulation (i.e., yoga, mindfulness, and self-care) and psychosocial disorders (e.g., eating disorders and trauma). In this work, Catherine creates and researches trauma-informed mindfulness and yoga curricula delivered and studied in North America, East and Central Africa, Middle East, and Eastern Asia. She is founder and president of Yogis in Service, a not-for- profit that trains yoga teachers and creates access to trauma-informed yoga where there is no access, receiving the American Psychological Association's presidential citation for service for this work. She is co-author of the Mindful Self-Care Scale (MSCS) and Co-Editor in Chief of Eating Disorders: The Journal of Treatment and Prevention. Catherine has written eight books and over 75 peer reviewed articles and book chapters. Her books include, "Mindfulness and yoga for self-regulation: A primer for mental health professionals," and "Mindfulness and yoga in schools: a guide for teachers and practitioners."

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Illustrated ed
• Seitenzahl: 304
• Erscheinungstermin: 21. Juni 2024
• Englisch
• Abmessung: 152mm x 229mm x 22mm
• Gewicht: 450g
• ISBN-13: 9781839978166
• ISBN-10: 1839978163
• Artikelnr.: 69076790