Beth Spindler
Broschiertes Buch

Trauma-Aware Yoga and Movement Therapeutics for Older Adults

Managing Common Conditions by Healing the Nervous System First

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This thoughtful guide is essential reading for teachers and therapists looking to integrate trauma awareness into their practice with older adults. By encouraging students to accept their vulnerabilities, Spindler's method creates a gentler and more inward-looking approach that respects the body and the mind.